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Spark 90: Beat Depression

Depression, Motivation & Energy

For the teen who used to be full of life and has gone quiet. Spark 90 helps your withdrawn or low-energy teen come out of isolation, rebuild motivation, and start showing up for their own life again. Expert guidance, live counselor access, and measurable progress over 90 days.

★ In their own words

What students text the School Pulse team

My mood and attitude have improved so much because of texting how I am each day. Thank you 🤩
My relationship with my parents used to be awful. Once I sat down and explained how I felt, we became much closer. Thank you so much 💙
Your advice really helped! Now I feel like my friends want to be around me more. 🙂
When I don't have someone to talk to or tell about my day, you guys are here. I really appreciate you so much!! 🤗
I've been wanting to see a therapist for the times I'm down — so I'm really happy to be able to talk to you!!
I'm grateful for you, and my family. Thanks for being here for me!! You're awesome 💙

Real messages from students who text with School Pulse. Shared anonymously and lightly edited for length.